Category: Self Care

Hello, my sweet friends!! If you are reading this, it is most likely because you love me very much, and despite my shortcomings, you have yet to give up on me. And for that, I am eternally gratefully to you. It has been many months since I have posted...

  When I was 14, my mom passed away from brain cancer. My dad did the best he could to help my sister and I deal with our mom’s death. He gave us the option of backing out of camp that year (she passed away 2 weeks before camp...

Do you know what gremlins are? Have you seen the 1984 movie? Gremlins were these evil little creatures that try to kill people. But according to Brene Brown, [shame] “gremlins are the tricksters who whisper all of those terrible things in our ears that keep us afraid and small.”...

This past year has been a serious struggle for me. I’ve gone through, and dug up, more darkness than I ever have before. Going back to work was one of the hardest things I’ve ever had to do, because I loved my last job so much (I was laid...