Mental Health Resources

If you’ve found your way to this page, you are probably in a dark place right now, or know someone who is. Take heart, my friend, I am here to help you. I have been there, really. It has taken me a long time to get out of that dark place, and I am still working on it, daily. Some days are still pretty ugly, but I am not giving up, and you shouldn’t either. If I stay, you stay. Below is a list of the resources that I have used to help me through the darkest of times.

If you are interested in more of my story, read this post from my old blog. I will be re-publishing it here on World Suicide Prevention Day in September, but until then, I wanted to give you all access to it, in hopes that it might help you.


To Write Love On Her Arms

If you are struggling, please do find help. You don’t have to go through this alone.