Mental Health Resources

If you’ve found your way to this page, you are probably in a dark place right now, or know someone who is. Take heart, my friend, I am here to help you. I have been there, really. It has taken me a long time to get out of that dark place, and I am still working on it, daily. Some days are still pretty ugly, but I am not giving up, and you shouldn’t either. If I stay, you stay. Below is a list of the resources that I have used to help me through the darkest of times.

If you are interested in more of my story, read this post from my old blog. I will be re-publishing it here on World Suicide Prevention Day in September, but until then, I wanted to give you all access to it, in hopes that it might help you.

 

To Write Love On Her Arms

https://suicidepreventionlifeline.org/

http://www.crisistextline.org/

If you are struggling, please do find help. You don’t have to go through this alone.